Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 202.1 | Total Fat | 9.5 g |
|---|---|
| Saturated Fat | 2.6 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 73.1 mg |
| Sodium | 723.5 mg |
| Potassium | 540.7 mg |
| Total Carbohydrate | 11.9 g |
| Dietary Fiber | 3.2 g |
| Sugars | 2.2 g |
| Protein | 18.3 g |
| Vitamin A | 61.6 % | Vitamin B-12 | 3.2 % |
|---|---|
| Vitamin B-6 | 7.0 % |
| Vitamin C | 38.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.4 % |
| Calcium | 5.0 % |
| Copper | 10.2 % |
| Folate | 5.6 % |
| Iron | 18.7 % |
| Magnesium | 4.7 % |
| Manganese | 18.8 % |
| Niacin | 15.2 % |
| Pantothenic Acid | 2.8 % |
| Phosphorus | 10.1 % |
| Riboflavin | 5.4 % |
| Selenium | 4.1 % |
| Thiamin | 3.6 % |
| Zinc | 3.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ground Chicken and Veggie Soup
View the full Ground Chicken and Veggie Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ground Chicken and Veggie Soup
150 calories of Organic Valley Ground Chicken, Frozen, (3 oz)
18 calories of Tomato products, canned, sauce, spanish style, (0.13 can, 15 oz (303 x 406))
9 calories of Fennel, (0.13 bulb)
8 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.13 cup)
7 calories of Carrot - raw, chopped, (0.13 cup)
4 calories of Chicken Broth, (0.31 can (10.75 oz))
3 calories of Bell Pepper, Red, 1 large raw, (9.25 gram)
3 calories of Zuccini Squash, (0.13 cup)
3 calories of Celery, cooked, (0.38 stalks)
Calories per serving of Ground Chicken and Veggie Soup
150 calories of Organic Valley Ground Chicken, Frozen, (3 oz)
18 calories of Tomato products, canned, sauce, spanish style, (0.13 can, 15 oz (303 x 406))
9 calories of Fennel, (0.13 bulb)
8 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.13 cup)
7 calories of Carrot - raw, chopped, (0.13 cup)
4 calories of Chicken Broth, (0.31 can (10.75 oz))
3 calories of Bell Pepper, Red, 1 large raw, (9.25 gram)
3 calories of Zuccini Squash, (0.13 cup)
3 calories of Celery, cooked, (0.38 stalks)
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