raspberry chipotle baked tofu

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 94.1
  • Total Fat: 3.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 184.6 mg
  • Total Carbs: 11.4 g
  • Dietary Fiber: 0.7 g
  • Protein: 6.6 g

View full nutritional breakdown of raspberry chipotle baked tofu calories by ingredient


tofu with a baked on raspberry chipotle sauce tofu with a baked on raspberry chipotle sauce
Number of Servings: 8


    tofu two blocks cut up into bite sized pieces. Of note one quarter of a block is a serving. Make note of how many of your pieces equals one quarter block.

    One jar of raspberry chipotle sauce

    Water if needed to thin sauce


Use this on salads, in a wrap, as a main course with sides. It is very versatile! The difficulty is getting it off the pan and into a container without eating all of them!


cube your tofu, toss in the sauce (if it is super thick, add a little water to thin it out), lay out coated pieces in single layer on roasting pan. Roast at 350 degrees for approximately one hour. Stop before the sauce burns! You may want to turn the pieces two thirds of the way through although that isn't necessary.

Serving Size: Makes 8 one-quarter-tofu-block servings

Number of Servings: 8

Recipe submitted by SparkPeople user TNEWS333.