Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 94.1
Total Fat 3.4 g
Saturated Fat 0.7 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 1.0 g
Cholesterol 0.0 mg
Sodium 184.6 mg
Potassium 119.6 mg
Total Carbohydrate 11.4 g
Dietary Fiber 0.7 g
Sugars 8.0 g
Protein 6.6 g
Vitamin A 2.7 %
Vitamin B-12 0.0 %
Vitamin B-6 3.7 %
Vitamin C 0.3 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 55.3 %
Copper 15.3 %
Folate 5.9 %
Iron 12.0 %
Magnesium 11.8 %
Manganese 47.8 %
Niacin 1.5 %
Pantothenic Acid 1.1 %
Phosphorus 15.4 %
Riboflavin 4.9 %
Selenium 20.1 %
Thiamin 8.5 %
Zinc 8.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in raspberry chipotle baked tofu

View the full raspberry chipotle baked tofu Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of raspberry chipotle baked tofu

57 calories of Tofu, firm, (0.25 block)

38 calories of Mrs. Renfro's Raspberry Chipotle Sauce, (5 tbsp)


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