Hamburger Stew

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 217.7
  • Total Fat: 7.2 g
  • Cholesterol: 34.0 mg
  • Sodium: 597.5 mg
  • Total Carbs: 25.9 g
  • Dietary Fiber: 4.9 g
  • Protein: 15.2 g

View full nutritional breakdown of Hamburger Stew calories by ingredient


Introduction

Hearty Stew Hearty Stew
Number of Servings: 8

Ingredients

    1 lb lean ground beef
    2 med. potato's diced
    1 14oz fat free chicken broth
    1 7oz can mushrooms, drained
    1 packet beefy onion dry soup mix
    1 14.5 Italian stewed tomatos
    1 6oz can tomato paste
    1 15.25 can corn
    3 garlic cloves, minced
    1/2 med onion, diced
    2 cups frozen peas & carrots
    3 +/- cups water (desired thickness)
    3 tbsp Italian seasoning

Directions

Brown hamburger meat in in skillet until done. In a large pot add the remaining ingredients; when hamburger is done add to stew. This will make about 8 1-cup servings.


Number of Servings: 8

Recipe submitted by SparkPeople user CHARINDY.