Cherry Cobbler Breakfast Smoothie

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 395.2
  • Total Fat: 22.9 g
  • Cholesterol: 6.0 mg
  • Sodium: 151.2 mg
  • Total Carbs: 24.6 g
  • Dietary Fiber: 7.9 g
  • Protein: 25.3 g

View full nutritional breakdown of Cherry Cobbler Breakfast Smoothie calories by ingredient


Introduction

Delicious, nutritious, and easy! It's a little hefty on the calories, but it's loaded with fiber and protein so it will keep you going all morning long, and the nutrition can't be beat! Delicious, nutritious, and easy! It's a little hefty on the calories, but it's loaded with fiber and protein so it will keep you going all morning long, and the nutrition can't be beat!
Number of Servings: 2

Ingredients

    1 cup plain non-fat Greek yogurt, drained
    1/2 cup dark sweet pitted frozen cherries
    1 cup unsweetened vanilla almond milk
    1 tbsp cinnamon
    1 small banana
    about 5 tbsp flax seed meal
    about 3 tbsp organic coconut oil
    1 scoop whey protein

Tips

I use the 2 cup mason jars. Fill about 5/6 full, then add the cap and freeze. My drive to work is the perfect amount of thawing time - I just stir it with a straw and enjoy!


Directions

add (in order ingredients are given) to blender and puree until smooth - the flax seeds will still show (similar to strawberry seeds)

Serving Size: makes 2.5 2-cup servings

Number of Servings: 2.5

Recipe submitted by SparkPeople user PWHATLEY.