GARLIC CHICKEN TACOS WITH CORN SALSA
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 240.4
- Total Fat: 5.0 g
- Cholesterol: 25.0 mg
- Sodium: 418.6 mg
- Total Carbs: 37.0 g
- Dietary Fiber: 3.3 g
- Protein: 14.7 g
View full nutritional breakdown of GARLIC CHICKEN TACOS WITH CORN SALSA calories by ingredient
Introduction
Quick chicken taco recipe Quick chicken taco recipeNumber of Servings: 5
Ingredients
2 Land O Lakes® Garlic & Herb Sauté Express® squares
1/2 pound chicken breast tenderloins
1 bag (12 ounces) frozen sweet corn, defrosted & drained
1 jalapeno, seeded & chopped
1/2 of a red onion, diced
1 bunch fresh cilantro, roughly chopped
juice from 2 small limes
flour or corn tortillas
Tips
I added Salsa Verde some shredded cheese not included in nutritional info
Directions
For the Chicken
Melt the Sauté Express® squares in a nonstick skillet over medium-low heat just until bubbles begin to form.
Add the chicken.
Sauté 13-18 minutes or until the chicken is golden brown on both sides and done (165°F). Remove from skillet. Cut into thin strips.
For the Corn Salsa
Combine all ingredients in a bowl & mix well. Add more or less jalapeno, cilantro or lime depending on your tastes. Cover & refrigerate until ready to serve.
Top each tortilla with the chicken & corn salsa.
Serving Size: 4-5 tacos
Number of Servings: 5
Recipe submitted by SparkPeople user MZKAY25.
Melt the Sauté Express® squares in a nonstick skillet over medium-low heat just until bubbles begin to form.
Add the chicken.
Sauté 13-18 minutes or until the chicken is golden brown on both sides and done (165°F). Remove from skillet. Cut into thin strips.
For the Corn Salsa
Combine all ingredients in a bowl & mix well. Add more or less jalapeno, cilantro or lime depending on your tastes. Cover & refrigerate until ready to serve.
Top each tortilla with the chicken & corn salsa.
Serving Size: 4-5 tacos
Number of Servings: 5
Recipe submitted by SparkPeople user MZKAY25.