Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories | 240.4 | Total Fat | 5.0 g |
---|---|
Saturated Fat | 1.6 g |
Polyunsaturated Fat | 0.6 g |
Monounsaturated Fat | 1.6 g |
Cholesterol | 25.0 mg |
Sodium | 418.6 mg |
Potassium | 232.2 mg |
Total Carbohydrate | 37.0 g |
Dietary Fiber | 3.3 g |
Sugars | 2.3 g |
Protein | 14.7 g |
Vitamin A | 4.1 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 6.2 % |
Vitamin C | 11.0 % |
Vitamin D | 0.0 % |
Vitamin E | 2.1 % |
Calcium | 1.9 % |
Copper | 7.0 % |
Folate | 17.9 % |
Iron | 11.9 % |
Magnesium | 7.2 % |
Manganese | 13.7 % |
Niacin | 11.8 % |
Pantothenic Acid | 4.2 % |
Phosphorus | 9.8 % |
Riboflavin | 9.8 % |
Selenium | 13.5 % |
Thiamin | 17.7 % |
Zinc | 4.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in GARLIC CHICKEN TACOS WITH CORN SALSA
View the full GARLIC CHICKEN TACOS WITH CORN SALSA Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of GARLIC CHICKEN TACOS WITH CORN SALSA
125 calories of Flour Tortillas, (1.20 tortilla, medium (approx 6" dia))
56 calories of Yellow Sweet Corn, Frozen, (56.80 grams)
36 calories of Boneless Breast Chicken Tenderloin, (1.60 oz)
16 calories of Land O Lakes Garlic and Herb New Saute Express, (0.10 oz)
6 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.10 cup)
2 calories of Lime Juice, (0.20 lime yields)
0 calories of Cilantro, raw, (1.20 tbsp)
Calories per serving of GARLIC CHICKEN TACOS WITH CORN SALSA
125 calories of Flour Tortillas, (1.20 tortilla, medium (approx 6" dia))
56 calories of Yellow Sweet Corn, Frozen, (56.80 grams)
36 calories of Boneless Breast Chicken Tenderloin, (1.60 oz)
16 calories of Land O Lakes Garlic and Herb New Saute Express, (0.10 oz)
6 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.10 cup)
2 calories of Lime Juice, (0.20 lime yields)
0 calories of Cilantro, raw, (1.20 tbsp)
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