Old School Italian Meat Sauce (w/o meat)

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 76.3
  • Total Fat: 1.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 303.6 mg
  • Total Carbs: 16.3 g
  • Dietary Fiber: 4.0 g
  • Protein: 3.5 g

View full nutritional breakdown of Old School Italian Meat Sauce (w/o meat) calories by ingredient



Number of Servings: 10

Ingredients

    Coconut Oil, 1 1tsp (remove)
    Onions, raw, 2 medium (2-1/2" dia) (remove)
    Oregano, ground, .5 tbsp (remove)
    Tomato Paste, .1875 cup (remove)
    Cocoa, dry powder, unsweetened, 1 tbsp (remove)
    Garlic, 6 clove (remove)
    *Balsamic Vinegar, 4 tbsp (remove)
    Beef broth, bouillon, consomme, .6666 cup (remove)
    Crushed Tomatoes, 1587. grams (remove)
    Basil, 4 tbsp (remove)

Directions



Serving Size: Makes 8 to 12 servings

Number of Servings: 10

Recipe submitted by SparkPeople user JOHNNIEWKR.