Mashed Potatoes
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 161.7
- Total Fat: 1.2 g
- Cholesterol: 4.2 mg
- Sodium: 636.3 mg
- Total Carbs: 36.9 g
- Dietary Fiber: 4.2 g
- Protein: 4.1 g
View full nutritional breakdown of Mashed Potatoes calories by ingredient
Introduction
The best in the world The best in the worldNumber of Servings: 1
Ingredients
-
10-12 Idaho potatoes
1 Tbsp. Butter
3 egg whites beaten
1/2 c. milk
2 garlic cloves, sliced and smashed
salt to taste
Directions
First you clean the potatoes, do not peel them. Put them in a pot with water over medium-high heat. When tender drain and add butter, egg whites, milk and garlic. Mash up but not to much. Salt as you desire.
Number of Servings: 1
Recipe submitted by SparkPeople user SARAHANDJOSH.
Number of Servings: 1
Recipe submitted by SparkPeople user SARAHANDJOSH.