Pancakes, homemade, sugar free

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 126.4
  • Total Fat: 3.4 g
  • Cholesterol: 93.0 mg
  • Sodium: 284.8 mg
  • Total Carbs: 17.9 g
  • Dietary Fiber: 0.6 g
  • Protein: 5.5 g

View full nutritional breakdown of Pancakes, homemade, sugar free calories by ingredient



Number of Servings: 6

Ingredients

    1 cup AP Flour
    1 Tbsp Baking Powder
    1 cup Silk Pure Coconut milk
    3 egg yolks
    3 egg whites


Directions

Mix dry ingredients. In a separate bowl, mix coconut milk,and egg yolks. Add milk mixture to dry ingredients. Beat egg whites to a soft peak. Fold in 1/3 of egg whites then fold in the rest. Cook in a lightly greased skillet until golden brown.

Serving Size: Makes 18 4in Pancakes

Number of Servings: 6

Recipe submitted by SparkPeople user DREAMACY.