Creole Turkey Spinach Balls
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 268.4
- Total Fat: 11.7 g
- Cholesterol: 142.9 mg
- Sodium: 467.8 mg
- Total Carbs: 19.2 g
- Dietary Fiber: 4.3 g
- Protein: 24.4 g
View full nutritional breakdown of Creole Turkey Spinach Balls calories by ingredient
Number of Servings: 8
Ingredients
-
1 lb ground turkey
2 packages frozen chopped spinach, thawed and all liquid drained and squeezed.
4 eggs
1 large onion, chopped.
1 c old fashioned oats
1 c parmesan cheese
1-3 TBSP creole seasoning
1-3 tsp cayenne pepper
garlic salt to taste
Directions
Combine all ingredients. Form into balls or patties. Bake at 450 for 15-20 minutes (until crisped on the outside). Serve with sour cream (optional)
Serving Size: makes about 40 raquet ball sized balls. 4-5 are a serving.
Serving Size: makes about 40 raquet ball sized balls. 4-5 are a serving.