peanut butter, choclate, and banana, smothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 320.2
  • Total Fat: 14.2 g
  • Cholesterol: 5.0 mg
  • Sodium: 364.0 mg
  • Total Carbs: 39.4 g
  • Dietary Fiber: 7.0 g
  • Protein: 12.4 g

View full nutritional breakdown of peanut butter, choclate, and banana, smothie calories by ingredient



Number of Servings: 1

Ingredients

    .50 banana frozen
    1 serving chocolate protein powder
    1 tbsp creamy peanut butter
    1 cup almond breeze vanilla milk
    ice {optional]

Directions

blend all ingredients.

Serving Size: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user VALBARRETT.