Protein Shake (Unsweetened Soymilk) (Vegan)

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 431.8
  • Total Fat: 21.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 166.6 mg
  • Total Carbs: 49.1 g
  • Dietary Fiber: 7.6 g
  • Protein: 17.1 g

View full nutritional breakdown of Protein Shake (Unsweetened Soymilk) (Vegan) calories by ingredient



Number of Servings: 1

Ingredients

    1 C Soymilk
    1 Med. Banana
    2 Tbsp Peanut Butter
    3 Tbsp dry oatmeal

Tips

blend it as smooth as possible.


Directions

Blend until Smooth. Drink

Serving Size: 1 1.5 C servings

Number of Servings: 1

Recipe submitted by SparkPeople user K80LYNN34.