Fruity walnut spinach salad w/out dressing

Fruity walnut spinach salad w/out dressing
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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 149.7
  • Total Fat: 10.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 12.6 mg
  • Total Carbs: 14.8 g
  • Dietary Fiber: 3.5 g
  • Protein: 3.3 g

View full nutritional breakdown of Fruity walnut spinach salad w/out dressing calories by ingredient



Number of Servings: 6

Ingredients


    2.5 cup Spinach, fresh
    4 cup Lettuce-Dole Romaine Lettuce
    1 apple
    2 Mandarin Orange small
    1 cup, Strawberries, fresh, halves
    1 cup, Pineapple, fresh, diced
    1/4 cup, Walnuts, chopped

Directions

Mix everything and enjoy.

Serving Size: makes 8 salad bowl sized servings

Number of Servings: 6

Recipe submitted by SparkPeople user IDIGGEEKS.