asparagus soup

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 63.4
  • Total Fat: 0.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 2,336.4 mg
  • Total Carbs: 13.0 g
  • Dietary Fiber: 5.9 g
  • Protein: 5.8 g

View full nutritional breakdown of asparagus soup calories by ingredient



Number of Servings: 1

Ingredients

    Asparagus, fresh, 10 spear, extra large (8-3/4" to 10" l (remove)
    Water, tap, 1 cup (8 fl oz) (remove)
    Salt, 1 tsp (remove)
    Pepper, black, .5 tbsp (remove)

Directions

Wash asparagus
add all ingredients and cook for 10 min
Smooth it in blender

Number of Servings: 1

Recipe submitted by SparkPeople user HALOLA.