Kim's Quiche

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 345.7
  • Total Fat: 22.1 g
  • Cholesterol: 155.8 mg
  • Sodium: 314.1 mg
  • Total Carbs: 24.4 g
  • Dietary Fiber: 2.3 g
  • Protein: 12.3 g

View full nutritional breakdown of Kim's Quiche calories by ingredient


Introduction

Nice vegetarian quiche Nice vegetarian quiche
Number of Servings: 8

Ingredients

    6 eggs
    2.25 cups regular coconut milk
    salt, pepper and .50 tsp of nutmeg

    2 frozen pie crusts

    I medium eggplant
    two medium onions

    5 ounces of two kinds of cheese, 2.5 ounces each. Choose one that is a stronger cheese, like swiss or sharp cheese. Slice.

    Peel and dice the eggplant. Slice the onions thinly. Sauté in a skillet in 1 TBS of coconut oil until soft. Line browned pie crusts with slices of cheese.

Directions

Bake pie crusts first at 375 degrees to brown approx, 10 minutes. Combine the remaining ingredients without the cheese. Slice the cheese and lay the slices into the bottom of each crust. Pour the remaining mixture over the top of the cheese.

Serving Size: Makes eight servings total

Number of Servings: 8

Recipe submitted by SparkPeople user KIMBERLEY60.