Southwest Pasta Salad with Chicken
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 404.1
- Total Fat: 7.6 g
- Cholesterol: 36.7 mg
- Sodium: 361.5 mg
- Total Carbs: 60.9 g
- Dietary Fiber: 9.9 g
- Protein: 26.2 g
View full nutritional breakdown of Southwest Pasta Salad with Chicken calories by ingredient
Number of Servings: 5
Ingredients
-
3 cups cooked pasta
1/2 cup chopped bell peppers
1 Anaheim pepper
12 grape tomatoes
1.5 cups chopped white meat rotisserie chicken (no skin)
1 can black beans, drained and rinsed
1 cup frozen corn
Dressing:
1/4 cup orange marmalade
1 tbsp. olive oil
1 tbsp. chipotle in adobo
salt and pepper to taste
juice of 1 lime
Directions
Whisk together ingredients for dressing, set aside
In a pan, spray with cooking spray, then sautee peppers (both kinds) on medium for 5 minutes, until soft, add corn and tomatoes and cook for another 5 minutes.
Combine all ingredients, then add dressing. This salad gets better as it sits, next day is good.
Serving Size: 5 servings
Number of Servings: 5
Recipe submitted by SparkPeople user COURT811.
In a pan, spray with cooking spray, then sautee peppers (both kinds) on medium for 5 minutes, until soft, add corn and tomatoes and cook for another 5 minutes.
Combine all ingredients, then add dressing. This salad gets better as it sits, next day is good.
Serving Size: 5 servings
Number of Servings: 5
Recipe submitted by SparkPeople user COURT811.