Cauliflower Cake
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 148.5
- Total Fat: 11.0 g
- Cholesterol: 86.0 mg
- Sodium: 472.3 mg
- Total Carbs: 5.7 g
- Dietary Fiber: 2.5 g
- Protein: 9.4 g
View full nutritional breakdown of Cauliflower Cake calories by ingredient
Introduction
Can be made in a loaf tin also Can be made in a loaf tin alsoNumber of Servings: 8
Ingredients
-
Half a head of a medium cauliflower
4 medium eggs
1/2 cup parmesan cheese
1/4 cup Calcitrim milk
2 tsp baking soda or powder
1 cup ground almonds/coconut flour
ground pepper, to taste
paprika, to taste
Tips
Can add bacon pieces, herbs etc. into the mixture.
Directions
Preheat the oven to 180C.
Grate the head of cauliflower (or pop into food processor) until 'rice like' consistency.
Add all the other ingredients to this and mix together until combined.
Tip into the prepared tin and bake for 45-60minutes, or until golden brown on top. (Sprinkle with paprika on top)
Slice and serve.
Serving Size: Makes around 8 good servings
Number of Servings: 8
Recipe submitted by SparkPeople user KELLY_NZ.
Grate the head of cauliflower (or pop into food processor) until 'rice like' consistency.
Add all the other ingredients to this and mix together until combined.
Tip into the prepared tin and bake for 45-60minutes, or until golden brown on top. (Sprinkle with paprika on top)
Slice and serve.
Serving Size: Makes around 8 good servings
Number of Servings: 8
Recipe submitted by SparkPeople user KELLY_NZ.