Magic Soup
Nutritional Info
- Servings Per Recipe: 20
- Amount Per Serving
- Calories: 48.3
- Total Fat: 0.1 g
- Cholesterol: 0.0 mg
- Sodium: 399.2 mg
- Total Carbs: 10.0 g
- Dietary Fiber: 2.9 g
- Protein: 2.1 g
View full nutritional breakdown of Magic Soup calories by ingredient
Number of Servings: 20
Ingredients
-
2 cans chicken broth (you may use low-sodium)
3 cups V-8 juice (you can use low-sodium V8 or even tomato juice, homemade or store bought)
2 cans Italian diced tomatoes
1 small onion
2 cloves minced garlic
1 package sliced mushrooms
3 carrots, peeled and sliced
1 zucchini, diced
1 yellow squash, diced
2 cups fresh or frozen green beans
1 can kidney beans, drained and rinsed
3-4 cups shredded cabbage
1 tsp. Italian seasoning
Salt and Pepper to taste
Directions
In a large frying pan sprayed with cooking spray, sauté garlic, onions, carrots, and mushrooms for about 5 minutes. In a large crockpot, combine sautéed garlic and vegetables with the remaining ingredients. Cook on high for 2-3 hours, or until vegetables are cooked.
Serving Size: Makes about 20 cups
Number of Servings: 20
Recipe submitted by SparkPeople user LCAIN6.
Serving Size: Makes about 20 cups
Number of Servings: 20
Recipe submitted by SparkPeople user LCAIN6.