Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories 48.3
Total Fat 0.1 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 399.2 mg
Potassium 178.9 mg
Total Carbohydrate 10.0 g
Dietary Fiber 2.9 g
Sugars 4.4 g
Protein 2.1 g
Vitamin A 54.4 %
Vitamin B-12 0.0 %
Vitamin B-6 3.8 %
Vitamin C 35.9 %
Vitamin D 0.6 %
Vitamin E 2.0 %
Calcium 3.3 %
Copper 3.1 %
Folate 5.3 %
Iron 4.1 %
Magnesium 3.4 %
Manganese 5.7 %
Niacin 2.3 %
Pantothenic Acid 1.4 %
Phosphorus 2.9 %
Riboflavin 5.7 %
Selenium 2.1 %
Thiamin 3.1 %
Zinc 1.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Magic Soup

View the full Magic Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Magic Soup

11 calories of Beans, red kidney, (0.05 cup)

10 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.20 serving)

6 calories of Tomato juice, without salt added, (0.15 cup)

5 calories of Del Monte Sliced Carrot, (0.15 serving)

3 calories of Green Beans (snap), (0.10 cup)

3 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.05 cup)

3 calories of Mushrooms, Fresh, White Button, Sliced (3 oz / 85g), (0.15 serving)

3 calories of Bag of Shredded Cabbage (5 ) 1-1/2 cup srvings, (0.10 serving)

1 calories of Zucchini, (0.05 cup, sliced)

1 calories of Broth, chicken: College Inn, Light & Fat Free, 50% less Sodium, Chicken Broth, 1 cup/serv, (0.20 serving)

1 calories of Summer Squash, (0.05 cup, sliced)

1 calories of *Garlic (fresh), (0.50 gram)


No nutrition or calorie comments found.