Oat Pancakes
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 196.0
- Total Fat: 4.7 g
- Cholesterol: 0.0 mg
- Sodium: 338.6 mg
- Total Carbs: 31.8 g
- Dietary Fiber: 2.5 g
- Protein: 7.7 g
View full nutritional breakdown of Oat Pancakes calories by ingredient
Introduction
Excellent recipe, very filling & nutritious Excellent recipe, very filling & nutritiousNumber of Servings: 8
Ingredients
-
1 1/4 cups regular rolled oats
3/4 cup all purpose flour
1/2 cup whole wheat flour
1 tbsp baking powder
1/4 tsp salt
3 egg whites
2 1/4 cup buttermilk
2 tbsp canola oil
2 tbsp honey
1 tsp vanilla extract
1/2 tsp nutmeg
Tips
Wonderful for kids & adults alike. It makes a great brunch addition as well.
Directions
Combine dry ingredients, make a well in the middle. Combine Wet ingredients and add to dry.
Let sit for 5 minutes.
Pour on hot griddle by 1/4 cup.
Cool 4 minutes or until done.
2 pancakes per serving.
Serving Size: 8 1/4 c servings
Let sit for 5 minutes.
Pour on hot griddle by 1/4 cup.
Cool 4 minutes or until done.
2 pancakes per serving.
Serving Size: 8 1/4 c servings