UNDEAD SUNRISE MUFFINS
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 135.5
- Total Fat: 5.0 g
- Cholesterol: 0.0 mg
- Sodium: 389.8 mg
- Total Carbs: 22.4 g
- Dietary Fiber: 5.6 g
- Protein: 4.4 g
View full nutritional breakdown of UNDEAD SUNRISE MUFFINS calories by ingredient
Introduction
These muffins are awesomely delicious, low fat, low calorie,high fiber, and gluten free. Plus they are easy to make. These muffins are awesomely delicious, low fat, low calorie,high fiber, and gluten free. Plus they are easy to make.Number of Servings: 12
Ingredients
-
1 navel orange (including peel) cut into eighths
0.5 cup trop 50 (orange juice)
1.25 cup cholesterol free egg substitute
.25 cup coconut oil
1.5 cup gluten free all purpose flour (I use Bob's Red Mill)
1 cup splenda essentials plus fiber
1 teaspoon baking powder
1 teaspoon baking soda
1 teaspoon salt
0.75 cup 50% reduced sugar craisins
Tips
for only 10 calories more per muffin, enjoy them with Polaner all fruit sugar free jam.
Directions
preheat oven to 350 degrees
coat muffin tin with cooking spray
cut orange into eighths
place wet ingredients in blender and blend until smooth
whisk dry ingredients together in a large bowl
make a well in dry ingredients and pour in wet mixture. stir until well mixed.
fold in cranberries.
fill 12 muffin cups almost full.
bake 20-25 minutes.
cool and enjoy.
Serving Size: 1 muffin
coat muffin tin with cooking spray
cut orange into eighths
place wet ingredients in blender and blend until smooth
whisk dry ingredients together in a large bowl
make a well in dry ingredients and pour in wet mixture. stir until well mixed.
fold in cranberries.
fill 12 muffin cups almost full.
bake 20-25 minutes.
cool and enjoy.
Serving Size: 1 muffin