jalapeno dressing
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 133.6
- Total Fat: 12.8 g
- Cholesterol: 0.3 mg
- Sodium: 75.8 mg
- Total Carbs: 5.5 g
- Dietary Fiber: 1.2 g
- Protein: 1.7 g
View full nutritional breakdown of jalapeno dressing calories by ingredient
Introduction
you can add fresh jalapeno for spice - 1/2 pepper de-seeded you can add fresh jalapeno for spice - 1/2 pepper de-seededNumber of Servings: 5
Ingredients
-
1 Avacado
2 TBs OO
Cilantro - 1 TBS
Garlic - 1 small clove
Hellman's light Mayo 1/4 cup
Skim Milk - 1/3 cup
Onion - 1/3 cup chopped
Lime - fresh juiced
salt/pepper
Tips
Add honey if you like a little sweetness but just a teaspoon
Directions
Blend all the ingredients together and store in an airtight container. Use for coleslaw mix or salad dressing.
Serving Size: Makes a container of dressing
Number of Servings: 5
Recipe submitted by SparkPeople user CHARENSON.
Serving Size: Makes a container of dressing
Number of Servings: 5
Recipe submitted by SparkPeople user CHARENSON.