Baked Tofu in Peanut Sauce
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 215.2
- Total Fat: 14.7 g
- Cholesterol: 0.0 mg
- Sodium: 385.5 mg
- Total Carbs: 9.8 g
- Dietary Fiber: 1.8 g
- Protein: 12.8 g
View full nutritional breakdown of Baked Tofu in Peanut Sauce calories by ingredient
Number of Servings: 6
Ingredients
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1 Block extra firm tofu
Marinade:
1/4 Cup dry roasted peanuts
1/4 Cup all natural peanut butter
1/2 Cup water
2 Tbsp Soy sauce
2 Tbsp Terragon vinegar
2 Tsp Honey
2 Cloves garlic
Red pepper flakes to taste
Directions
Press water out of tofu.
Mix marinade ingredients and whir in blender/food processor until wet ingredients are well mixed and peanuts are chopped.
Slice tofu block into 12 slices. Marinate overnight. Bake on a bookie sheet/jelly roll pan at 300 for 60+ minutes flipping and checking at 20 minute intervals. Tofu will firm up and brown.
Number of Servings: 6
Recipe submitted by SparkPeople user ALAJA957.
Mix marinade ingredients and whir in blender/food processor until wet ingredients are well mixed and peanuts are chopped.
Slice tofu block into 12 slices. Marinate overnight. Bake on a bookie sheet/jelly roll pan at 300 for 60+ minutes flipping and checking at 20 minute intervals. Tofu will firm up and brown.
Number of Servings: 6
Recipe submitted by SparkPeople user ALAJA957.
Member Ratings For This Recipe
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EMMAM16
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WATERBABY*3
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ASTARB1