Chunky low sodium pasta sauce
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 131.6
- Total Fat: 5.1 g
- Cholesterol: 0.0 mg
- Sodium: 183.0 mg
- Total Carbs: 20.8 g
- Dietary Fiber: 3.5 g
- Protein: 3.5 g
View full nutritional breakdown of Chunky low sodium pasta sauce calories by ingredient
Number of Servings: 6
Ingredients
-
2 tbsp olive oil
1 c finely chopped celery
1 c finely chopped onion
1 c finely sliced carrots
1 tbsp sun-dried tomato and herb seasoning
1 tbsp roasted garlic seasoning
( seasoning is from the Blue Menu brand)
put all the ingred is a sauce pan and saute until soft, then add the following ingred:
8 ripe tomatoes, skinned and chopped
1 can mushrooms
1 can hunts tomato paste
1 tbsp white sugar
1 cup water
stir all together, cover and simmer on low for 30 minutes
Tips
you can divide this up into personal size servings and freeze, or but in jars and seal.
Directions
Serving Size: makes 6- 1 cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user ELSIE344.