Cheesy Mashed Potatoes
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 135.6
- Total Fat: 5.3 g
- Cholesterol: 10.4 mg
- Sodium: 362.4 mg
- Total Carbs: 16.4 g
- Dietary Fiber: 2.0 g
- Protein: 6.3 g
View full nutritional breakdown of Cheesy Mashed Potatoes calories by ingredient
Introduction
A little lower on the calories with 25% cauliflower subbed for potato A little lower on the calories with 25% cauliflower subbed for potatoNumber of Servings: 8
Ingredients
-
1 cup skim milk
4 oz lowfat mozzarella cheese
4 tbsp cardio light butter
1 cup cauliflower
3 cups mashed cooked potatoes
salt and pepper to taste
Tips
I sometimes put pre-made bacon bits in with diced green onions; the kids never even notice the cauliflower unless I make it 50/50.
Directions
Boil potatoes until almost done; add cauliflower for the last 5 min of boiling. Put in food processor with other ingredients--cuz who wants to hand-mash potatoes!!!!
Serving Size: Makes 8 servings about 2/3 cup by the end
Number of Servings: 8
Recipe submitted by SparkPeople user KAREN_ANN_MCCAY.
Serving Size: Makes 8 servings about 2/3 cup by the end
Number of Servings: 8
Recipe submitted by SparkPeople user KAREN_ANN_MCCAY.