Cheesy Mashed Potatoes

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 135.6
  • Total Fat: 5.3 g
  • Cholesterol: 10.4 mg
  • Sodium: 362.4 mg
  • Total Carbs: 16.4 g
  • Dietary Fiber: 2.0 g
  • Protein: 6.3 g

View full nutritional breakdown of Cheesy Mashed Potatoes calories by ingredient


Introduction

A little lower on the calories with 25% cauliflower subbed for potato A little lower on the calories with 25% cauliflower subbed for potato
Number of Servings: 8

Ingredients

    1 cup skim milk
    4 oz lowfat mozzarella cheese
    4 tbsp cardio light butter
    1 cup cauliflower
    3 cups mashed cooked potatoes
    salt and pepper to taste

Tips

I sometimes put pre-made bacon bits in with diced green onions; the kids never even notice the cauliflower unless I make it 50/50.


Directions

Boil potatoes until almost done; add cauliflower for the last 5 min of boiling. Put in food processor with other ingredients--cuz who wants to hand-mash potatoes!!!!

Serving Size: Makes 8 servings about 2/3 cup by the end

Number of Servings: 8

Recipe submitted by SparkPeople user KAREN_ANN_MCCAY.