Mandy's egg cassarole
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 171.4
- Total Fat: 8.9 g
- Cholesterol: 177.5 mg
- Sodium: 252.3 mg
- Total Carbs: 13.1 g
- Dietary Fiber: 1.8 g
- Protein: 13.3 g
View full nutritional breakdown of Mandy's egg cassarole calories by ingredient
Introduction
Great for Brunch- savory dish that really satisfies Great for Brunch- savory dish that really satisfiesNumber of Servings: 8
Ingredients
-
6 slices of whole wheat bread
6 eggs
monterrey jack shredded cheese 1 cup
bell peppers
1 tomato
2 cups milk
salt
pepper just enough to taste
Directions
break up slices of bread into a 9 x 13 pan with pam cooking spray.
spread shredded cheese
cut bell peppers and tomato
mix milk and eggs with salt and pepper to taste
pour egg mixture on top of veggies , bread, and cheese
bake 350 degrees for 30 minutes
Serving Size: makes 8 1 cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user KBLACK61.
spread shredded cheese
cut bell peppers and tomato
mix milk and eggs with salt and pepper to taste
pour egg mixture on top of veggies , bread, and cheese
bake 350 degrees for 30 minutes
Serving Size: makes 8 1 cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user KBLACK61.