Berry Smoothie
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 182.4
- Total Fat: 0.8 g
- Cholesterol: 0.0 mg
- Sodium: 5.6 mg
- Total Carbs: 46.5 g
- Dietary Fiber: 6.7 g
- Protein: 1.4 g
View full nutritional breakdown of Berry Smoothie calories by ingredient
Number of Servings: 2
Ingredients
-
1 cup frozen strawberries
0.75 cup frozen blueberries
1 small frozen banana
1 tsp camu powder
2 small apples
0.5 cup water
0.5 cup no sugar added apple juice
Directions
Blend all very well.
Serving Size: makes 2 smoothies
Number of Servings: 2
Recipe submitted by SparkPeople user NEWENGLANDER2.
Serving Size: makes 2 smoothies
Number of Servings: 2
Recipe submitted by SparkPeople user NEWENGLANDER2.