Barbacoa
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 215.8
- Total Fat: 12.1 g
- Cholesterol: 64.0 mg
- Sodium: 96.7 mg
- Total Carbs: 4.7 g
- Dietary Fiber: 1.0 g
- Protein: 0.9 g
View full nutritional breakdown of Barbacoa calories by ingredient
Introduction
Crockpot CrockpotNumber of Servings: 5
Ingredients
-
2.5 lbs beef (stew meat)
4 chile guajillos
3 chile anchos
2 roma tomatoes (small)
2 slices white onion
1 garlic clove
1 bay leaf
Tips
eat with white rice.
Directions
boil chile guajillo, ancho and tomato in water to rehydrate chile and cook tomato for about 5 min. place stew meat in crock pot and onion, bay leaf, and garlic. Once chile's and tomato are done blend in blender and pour over meat in crock pot. set on high for 8 hrs.
Serving Size: 5 3oz servings
Number of Servings: 5
Recipe submitted by SparkPeople user BSANCHEZ02.
Serving Size: 5 3oz servings
Number of Servings: 5
Recipe submitted by SparkPeople user BSANCHEZ02.