Pizza Quesadillas
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 317.3
- Total Fat: 6.7 g
- Cholesterol: 7.6 mg
- Sodium: 592.7 mg
- Total Carbs: 59.6 g
- Dietary Fiber: 8.8 g
- Protein: 10.5 g
View full nutritional breakdown of Pizza Quesadillas calories by ingredient
Introduction
whole wheat Quesadillas filled with usual pizza toppings but added vegetables. whole wheat Quesadillas filled with usual pizza toppings but added vegetables.Number of Servings: 2
Ingredients
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Ingredients for base
Whole wheat flour 1 cup
olive oil for seasoning 2 tsp
salt 1/4 tsp
honey 1 tsp
Eno fruit salt 1/2 tsp or instant yeast 1/4 tsp
Ingredients for toppings
pizza sauce 1/4 cup
feta cheese 1 cubic inch
bell peppers 1/2 cup roughly sliced
spinach 1 cup
pineapple chunks 1/4 cup
jalapeno peppers 1 tsp chopped
onion sliced 1 small
Tips
add any vegetable or fruit of your choice.
Directions
mix ingredients for base with light hand and make a soft dough. roll two tortillas out of the dough and let them rest on room temperature for 10 min.
preheat oven (or skillet if u want to make pan pizzas) and apply pizza sauce and other ingredient as toppings. bake it for 15 min to 20 min on 400`F or on skillet for 10 min on low flame and enjoy.
Serving Size: 2 nos.
preheat oven (or skillet if u want to make pan pizzas) and apply pizza sauce and other ingredient as toppings. bake it for 15 min to 20 min on 400`F or on skillet for 10 min on low flame and enjoy.
Serving Size: 2 nos.