Pumpkin PIe Cottage Cheese Muffins

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 95.3
  • Total Fat: 2.0 g
  • Cholesterol: 3.3 mg
  • Sodium: 242.0 mg
  • Total Carbs: 12.0 g
  • Dietary Fiber: 1.6 g
  • Protein: 8.4 g

View full nutritional breakdown of Pumpkin PIe Cottage Cheese Muffins calories by ingredient
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Number of Servings: 12


    Pumpkin, canned, without salt, 1 cup
    Egg whites, Egg Beater Liquid Egg Whites, 2 serving
    *Heart Smart Bisquick (mix only), 1 cup
    Cottage Cheese, Nonfat, 2 cup
    *Pumpkin Pie spice, 1 tsp
    *Splenda, 8 tsp
    Flax Seed 4 tsp


Cook on 35o for 30 minutes or until center comes out clean with knife

Serving Size: Makes 12 muffins

Number of Servings: 12

Recipe submitted by SparkPeople user RONDAPOOH1.

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