Fish N Asparagus
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 251.2
- Total Fat: 7.2 g
- Cholesterol: 125.2 mg
- Sodium: 316.1 mg
- Total Carbs: 3.0 g
- Dietary Fiber: 1.4 g
- Protein: 42.2 g
View full nutritional breakdown of Fish N Asparagus calories by ingredient
Number of Servings: 3
Ingredients
Bacon (Farmland Low Sodium) 2 slices, 2 serving (remove)
*Cheese - Parmasean Grated 1Tablespoon, 2 serving (remove)
Asparagus, fresh, 10 spear, large (7-1/4" to 8-1/2") (remove)
Haddock (fish), 16 oz (remove)
Tips
Peel asparagus, removing just the outer layer for faster cooking time/more tender texture. Add pepper and or garlic for extra flavor if desired.
Directions
Chop raw bacon into small pieces, cook in large skillet over medium heat until beginning to crisp.
Add asparagus spears and sautee with bacon pieces until they begin to soften. Turn heat to low, add parmasean cheese and cook until asparagus is cooked through.
Remove Asparagus and bacon from pan, retain left over bacon grease. Cut the haddock into three equal size portions and cook in same pan until done.
Serving Size: 3 servings
Number of Servings: 3
Recipe submitted by SparkPeople user CHEDDARSMAMMA.
Add asparagus spears and sautee with bacon pieces until they begin to soften. Turn heat to low, add parmasean cheese and cook until asparagus is cooked through.
Remove Asparagus and bacon from pan, retain left over bacon grease. Cut the haddock into three equal size portions and cook in same pan until done.
Serving Size: 3 servings
Number of Servings: 3
Recipe submitted by SparkPeople user CHEDDARSMAMMA.