Vegetable & Tomato Ham Soup
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 139.5
- Total Fat: 1.9 g
- Cholesterol: 8.1 mg
- Sodium: 615.9 mg
- Total Carbs: 26.3 g
- Dietary Fiber: 5.6 g
- Protein: 7.1 g
View full nutritional breakdown of Vegetable & Tomato Ham Soup calories by ingredient
Number of Servings: 8
Ingredients
-
Crushed tomatoes canned
Chicken stock
zucchini fresh
mushrooms fresh
baby potatoes
carrots baby
sweet red or yellow peppers fresh
green beans fresh
ham (opt)
season of choice
Tips
Great way to use up leftover vegetables
Directions
Mince vegetables in food processor
Saute in soup pot for 5-7 minutes until softened
Add Crushed tomato
Add Chicken stock
Add ham & seasoning of choice (garlic, basil, pepper)
Serving Size: makes 8 1cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user MUSK1234.