Spinach Cream Cheese Spread

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 9.2
  • Total Fat: 0.3 g
  • Cholesterol: 1.0 mg
  • Sodium: 18.5 mg
  • Total Carbs: 1.1 g
  • Dietary Fiber: 0.6 g
  • Protein: 0.7 g

View full nutritional breakdown of Spinach Cream Cheese Spread calories by ingredient


Introduction

Delicious on Wasa Bread Delicious on Wasa Bread
Number of Servings: 10

Ingredients

    Dairy - Cheese - Neufchatel - Kraft Philadelphia Cream Cheese 1/3 Less Fat - grams (28g / 1 oz), 14 gram(s)
    Spinach, frozen, 1 cup
    *chopped garlic, 3 tsp
    Onions, raw, 1 tbsp chopped
    Chilli Powder
    Hot Sauce
    Salt

Directions

Add all ingredients.
Microwave for 30 sec on high.
done

Serving Size: 1 tablespoon