Onion, Mushroom and Cheese Omelet

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 314.7
  • Total Fat: 25.0 g
  • Cholesterol: 392.0 mg
  • Sodium: 273.7 mg
  • Total Carbs: 2.8 g
  • Dietary Fiber: 0.6 g
  • Protein: 18.8 g

View full nutritional breakdown of Onion, Mushroom and Cheese Omelet calories by ingredient


Introduction

Two egg omelet...Super yummy Two egg omelet...Super yummy
Number of Servings: 1

Ingredients

    2 large eggs
    1 Cheese slice
    2 tsp EVOO
    1 Tbsp chopped onions
    1/2 cup sliced mushrooms
    salt and pepper to taste

Directions

Use two small omelet pans. In the first heat tsp of EVOO over medium-high heat and sauté onions and mushrooms, add salt and pepper to taste. In a bowl crack two eggs add salt and pepper and beat. In the second omelet heat the EVOO over medium low heat, pour eggs into pan and wait for the bottom to set before flipping. Once omelet is flipped lay the cheese on top of the eggs and place the sautéd veggies on top of the egg. Once the egg is set completely fold over omelet and serve.

Serving Size: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user ROADRUNNER1986.