Paleo Breakfast Muffins

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 184.7
  • Total Fat: 9.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 3.2 mg
  • Total Carbs: 25.4 g
  • Dietary Fiber: 3.5 g
  • Protein: 2.2 g

View full nutritional breakdown of Paleo Breakfast Muffins calories by ingredient



Number of Servings: 8

Ingredients

    1/2 c pitted chopped dates
    1/4 c almond flour
    2 T ground flaxseed meal
    2 t Real Maple Syrup
    1 c frozen strawberries, halved
    1/4 c coconut oil
    0.5 unsweetened coconut mlk
    2 c mashed bananas

Directions



Serving Size: make 8 muffins for 8 servings

Number of Servings: 8

Recipe submitted by SparkPeople user SPATTERS1011.