Paleo Breakfast Muffins
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 184.7
- Total Fat: 9.9 g
- Cholesterol: 0.0 mg
- Sodium: 3.2 mg
- Total Carbs: 25.4 g
- Dietary Fiber: 3.5 g
- Protein: 2.2 g
View full nutritional breakdown of Paleo Breakfast Muffins calories by ingredient
Number of Servings: 8
Ingredients
-
1/2 c pitted chopped dates
1/4 c almond flour
2 T ground flaxseed meal
2 t Real Maple Syrup
1 c frozen strawberries, halved
1/4 c coconut oil
0.5 unsweetened coconut mlk
2 c mashed bananas
Directions
Serving Size: make 8 muffins for 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user SPATTERS1011.