Egg Pancakes (Healthier Version)
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 206.8
- Total Fat: 2.1 g
- Cholesterol: 0.0 mg
- Sodium: 762.2 mg
- Total Carbs: 38.3 g
- Dietary Fiber: 1.3 g
- Protein: 8.7 g
View full nutritional breakdown of Egg Pancakes (Healthier Version) calories by ingredient
Number of Servings: 2
Ingredients
-
Mix together:
Egg Substitute - (6 TBSP)
Flour - 1/2 Cup
Almond Milk - 1 cup
Salt - 1/2 tsp
Sugar - 2 TBSP
Tips
SPRAY EVERYTHING! :) Can be doubled/tripled as required. Batter holds overnight as well.
Directions
WELL grease a large frying pan. Pour 1/2 of mixture in pan, and use a well-greased knife to cut into fourths when the bottom has settled (it's tricky!) flip each fourth over to finish. We like to serve with some turkey kielbasa.
Serving Size: Makes two large pancakes
Serving Size: Makes two large pancakes
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