Emmy's Power Bowl

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 187.8
  • Total Fat: 5.6 g
  • Cholesterol: 35.1 mg
  • Sodium: 52.5 mg
  • Total Carbs: 20.3 g
  • Dietary Fiber: 3.1 g
  • Protein: 16.8 g

View full nutritional breakdown of Emmy's Power Bowl calories by ingredient


Introduction

My versions of a panera chicken hummus power bowl. My versions of a panera chicken hummus power bowl.
Number of Servings: 1

Ingredients

    Ingredients:

    Salad - Mixed Greens (Fresh Express), 2.5 cup(remove)
    *Trader Joe's Persian Cucumber (1), 1 serving(remove)
    Red Ripe Tomatoes, 1 plum tomato(remove)
    Onions, raw, 1 slice, medium (1/8" thick)(remove)
    Chicken Breast (cooked), no skin, roasted, 2 ounces(remove)
    *Trader Joes Cilantro Jalapeno Hummus - 2 Tbsp, 1 serving(remove)
    *Lime Juice, juice of 1 lime, 2 tbsp(remove)
    Fresh Chives, 2 tbsp chopped(remove)
    Cilantro, raw, 1 tbsp(remove)

Directions

Pouch chicken - like you would be making soup stock(onions, carrots, celery) & water. Once cooked shred chicken.

Mixed greens on plate/bowl, top with tomatoe, cucumber, cilantro, red onions, chives, 2 oz of chicken and top 2 tbsp with cilantro hummus and squeeze one lime over it.

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user EBPOOKIE.