Fuhrma's Pumpkin Pudding With Bananas
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 176.8
- Total Fat: 5.5 g
- Cholesterol: 0.0 mg
- Sodium: 54.2 mg
- Total Carbs: 31.7 g
- Dietary Fiber: 7.9 g
- Protein: 4.5 g
View full nutritional breakdown of Fuhrma's Pumpkin Pudding With Bananas calories by ingredient
Introduction
Great for a Thanksgiving dessert! Or anytime! Great for a Thanksgiving dessert! Or anytime!Number of Servings: 4
Ingredients
2 1/2 cups pumpkin puree
1/4 cup raw almonds
1 teaspoon pie spice (or equal parts cinnamon, nutmeg, ginger, clove)
2 frozen bananas
1/2 medium pear
1 cup unsweetened soy, hemp or almond milk
Tips
Requires frozen bananas. Calculations done with unsweetened vanilla almond breeze. The recipe barely fit into my blender. Use the large can of pumpkin. A small can has only 1.5 cups of pumpkin.
Directions
Instructions:
Add all ingredients to high-powered blender and blend until smooth.
Serving Size: 4 very large servings
Add all ingredients to high-powered blender and blend until smooth.
Serving Size: 4 very large servings