Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 176.8 | Total Fat | 5.5 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 2.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 54.2 mg |
| Potassium | 609.4 mg |
| Total Carbohydrate | 31.7 g |
| Dietary Fiber | 7.9 g |
| Sugars | 12.6 g |
| Protein | 4.5 g |
| Vitamin A | 480.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 21.8 % |
| Vitamin C | 21.6 % |
| Vitamin D | 6.3 % |
| Vitamin E | 22.0 % |
| Calcium | 15.0 % |
| Copper | 12.8 % |
| Folate | 7.9 % |
| Iron | 16.2 % |
| Magnesium | 14.9 % |
| Manganese | 27.8 % |
| Niacin | 4.6 % |
| Pantothenic Acid | 7.8 % |
| Phosphorus | 7.4 % |
| Riboflavin | 9.0 % |
| Selenium | 2.3 % |
| Thiamin | 4.6 % |
| Zinc | 2.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fuhrma's Pumpkin Pudding With Bananas
View the full Fuhrma's Pumpkin Pudding With Bananas Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fuhrma's Pumpkin Pudding With Bananas
53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))
52 calories of Pumpkin, canned, without salt, (0.63 cup)
43 calories of Almond Raw Sliced, (0.06 cup)
13 calories of Fruit - Pear, fresh - Medium = 1 serving, (0.13 serving)
10 calories of Almond Breeze Almond Milk Unsweetened Vanilla, (0.25 cup)
5 calories of Pumpkin Pie spice, (0.25 tbsp)
Calories per serving of Fuhrma's Pumpkin Pudding With Bananas
53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))
52 calories of Pumpkin, canned, without salt, (0.63 cup)
43 calories of Almond Raw Sliced, (0.06 cup)
13 calories of Fruit - Pear, fresh - Medium = 1 serving, (0.13 serving)
10 calories of Almond Breeze Almond Milk Unsweetened Vanilla, (0.25 cup)
5 calories of Pumpkin Pie spice, (0.25 tbsp)
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