Peanut and Rice Pudding

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 651.5
  • Total Fat: 39.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 730.0 mg
  • Total Carbs: 61.7 g
  • Dietary Fiber: 9.1 g
  • Protein: 21.7 g

View full nutritional breakdown of Peanut and Rice Pudding calories by ingredient


Introduction

Delicious as a dessert and breakfast, it has the right amount of good carbs, protein and fat. Delicious as a dessert and breakfast, it has the right amount of good carbs, protein and fat.
Number of Servings: 1

Ingredients

    Add 1/3 cup of water to the ingredients below (room temperature).

Tips

For more flavor, add chocolate or fresh fruits, just take care of the portion sizes, the peanut butter adds a lot of calories. For more delicious recipes, visit: http://chocolatecoveredkatie.com


Directions

1.Bring to boil the combination of rice and milk.
2.When it comes to boil, lower the heat to the minimum, until the rice is fluffy (not even a little hard).
3. Add the peanut butter and the water. Let it come to boil, after it comes to boil, reduced heat and add the rest of the ingredients.
4. Enjoy! (with moderation).

Serving Size: 2 servings (just take half of what you just cooked)

Number of Servings: 1

Recipe submitted by SparkPeople user SANDRACOLATO.