Zuchinni Crust (for Pizza)
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 874.0
- Total Fat: 49.0 g
- Cholesterol: 288.5 mg
- Sodium: 2,901.2 mg
- Total Carbs: 62.4 g
- Dietary Fiber: 24.0 g
- Protein: 77.9 g
View full nutritional breakdown of Zuchinni Crust (for Pizza) calories by ingredient
Introduction
From http://seattlelocalfood.com/2010/09/12/zucchini-crust-pizza/ From http://seattlelocalfood.com/2010/09/12/zuc
chini-crust-pizza/
Number of Servings: 1
Ingredients
-
For the crust:
1 large egg or 2 small ones
About 3 small-medium zucchinis (mine were about 8″)
1.5 cups grated parmesan or mozzarella. I liked parmesan best for this one.
salt
Directions
1. Preheat the oven to 450 degrees.
2. Grate the zucchini.
3. Sprinkle salt on the zucchini and stir. Let it sit a few minutes.
4. Squeeze the water out. I found the easiest way to do this was to wrap it in cheese cloth or butter muslin and squeeze. You can also put the zucchini on one plate and press another plate on top of it, or put it in a colander and press a bowl into it.
5. Mix with egg and grated cheese.
6. Spread parchment paper on a pizza stone or baking sheet. Spread out your dough batter about 1/2 inch thick into a circle.
7.Put it in the oven and cook until it has browned, about 15-20 minutes
8. Top with favorite toppings and bake again until crust edges brown further and cheese on top melts into toppings.
Serving Size: Makes 1 Crust
Number of Servings: 1
Recipe submitted by SparkPeople user VIOLINIST22689.
2. Grate the zucchini.
3. Sprinkle salt on the zucchini and stir. Let it sit a few minutes.
4. Squeeze the water out. I found the easiest way to do this was to wrap it in cheese cloth or butter muslin and squeeze. You can also put the zucchini on one plate and press another plate on top of it, or put it in a colander and press a bowl into it.
5. Mix with egg and grated cheese.
6. Spread parchment paper on a pizza stone or baking sheet. Spread out your dough batter about 1/2 inch thick into a circle.
7.Put it in the oven and cook until it has browned, about 15-20 minutes
8. Top with favorite toppings and bake again until crust edges brown further and cheese on top melts into toppings.
Serving Size: Makes 1 Crust
Number of Servings: 1
Recipe submitted by SparkPeople user VIOLINIST22689.