Pazzo's Tuna Salad

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 553.7
  • Total Fat: 31.4 g
  • Cholesterol: 108.6 mg
  • Sodium: 1,550.3 mg
  • Total Carbs: 13.6 g
  • Dietary Fiber: 2.5 g
  • Protein: 62.3 g

View full nutritional breakdown of Pazzo's Tuna Salad calories by ingredient


Introduction

My favorite tuna salad , no mayo very light and tasty My favorite tuna salad , no mayo very light and tasty
Number of Servings: 1

Ingredients

    Capers, canned, 2 tbsp, drained(remove)
    Red Onion Raw (1/4 cup, 40g or 1.4oz), 0.25 cup(remove)
    Shoney's Pepperoncini - 4 peppers, 1 serving(remove)
    *Extra Virgin Olive Oil, 2 tbsp(remove)
    Lemon, fresh squeezed, juice of one whole lemon, 1 serving(remove)
    Cherry Tomatoes, Fresh, 1 Tomato, 4 serving(remove)
    Albacore Tuna Fish in Water, 8 oz(remove)

Tips

I eat the whole recipe if I don't have anything else, half is good on a bed of spinach


Directions

chop your veggies and mix with tuna. drizzle with oil and lemon juice , salt and pepper to taste and toss

Serving Size: Makes about a cup and a half