Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 553.7
Total Fat 31.4 g
Saturated Fat 6.2 g
Polyunsaturated Fat 5.1 g
Monounsaturated Fat 20.0 g
Cholesterol 108.6 mg
Sodium 1,550.3 mg
Potassium 779.3 mg
Total Carbohydrate 13.6 g
Dietary Fiber 2.5 g
Sugars 3.0 g
Protein 62.3 g
Vitamin A 15.7 %
Vitamin B-12 153.1 %
Vitamin B-6 54.3 %
Vitamin C 17.2 %
Vitamin D 0.0 %
Vitamin E 8.4 %
Calcium 7.2 %
Copper 10.5 %
Folate 4.2 %
Iron 27.7 %
Magnesium 26.1 %
Manganese 2.8 %
Niacin 208.8 %
Pantothenic Acid 6.5 %
Phosphorus 50.1 %
Riboflavin 14.3 %
Selenium 354.5 %
Thiamin 6.6 %
Zinc 16.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pazzo's Tuna Salad

View the full Pazzo's Tuna Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pazzo's Tuna Salad

261 calories of Tuna, Canned in Water, drained, (2 cup, solid or chunks)

240 calories of Extra Virgin Olive Oil, (2 tbsp)

15 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.25 cup)

12 calories of Cherry Tomatoes, Fresh, 1 Tomato, (4 serving)

12 calories of Lemon, fresh squeezed, juice of one whole lemon, (1 serving)

10 calories of Shoney's Pepperoncini - 4 peppers, (1 serving)

4 calories of Capers, canned, (2 tbsp, drained)


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