Awesome filling breakfast

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 237.2
  • Total Fat: 3.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 378.5 mg
  • Total Carbs: 51.5 g
  • Dietary Fiber: 11.4 g
  • Protein: 6.4 g

View full nutritional breakdown of Awesome filling breakfast calories by ingredient


Warm and perfect! Warm and perfect!
Number of Servings: 1


    1 apple chopped
    1 cup of oatmeal
    1 or 2 packets of splenda
    sprinkle of cinamon


it really doesnt get easier then this! it is a really good breakfast- it has a lot of fiber and fruit in it so you are already getting started with making sure you are getting enough fruits and veggies! i LOVE apple crisp and this really satisfies my craving!

Number of Servings: 1

Recipe submitted by SparkPeople user CAILEYJM.