Strawberry Banana Smoothie

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 210.1
  • Total Fat: 5.5 g
  • Cholesterol: 15.0 mg
  • Sodium: 102.7 mg
  • Total Carbs: 36.8 g
  • Dietary Fiber: 3.1 g
  • Protein: 5.9 g

View full nutritional breakdown of Strawberry Banana Smoothie calories by ingredient


Introduction

Strawberry, banana, spinach, cucumber Strawberry, banana, spinach, cucumber
Number of Servings: 3

Ingredients

    1 banana
    1 cup strawberries
    1 lactose free Yoplait strawberry yogurt
    2 cups Spinach fresh
    1 cup Cucumber
    3 tbsp. International Delight French vanilla creamer
    1 cup lactose free whole mile

Tips

this covers my breakfast and lunch makes 24 ounces


Directions

blend all ingredient in blender (puree) or with nutribullet then add crushed ice and blend again

Serving Size: 1