Green Smoothie
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 162.4
- Total Fat: 2.8 g
- Cholesterol: 0.0 mg
- Sodium: 248.7 mg
- Total Carbs: 23.3 g
- Dietary Fiber: 5.9 g
- Protein: 14.5 g
View full nutritional breakdown of Green Smoothie calories by ingredient
Number of Servings: 1
Ingredients
-
3/4 cup original, unsweetened almond milk
1/2 cup plain, fat-free Greek yogurt
1/2 cup frozen spinach
1/2 cup frozen mixed berries
1/4 teaspoon vanilla
Stevia or Splenda to taste
Directions
Add all ingredients to blender, blend until smooth.
Serving Size: makes one 2 1/2 cup smoothie
Number of Servings: 1
Recipe submitted by SparkPeople user PAPERTIGERS.
Serving Size: makes one 2 1/2 cup smoothie
Number of Servings: 1
Recipe submitted by SparkPeople user PAPERTIGERS.