Roasted Salmon w/ Oyster Mushrooms in Red Wine

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 529.3
  • Total Fat: 36.5 g
  • Cholesterol: 121.7 mg
  • Sodium: 224.8 mg
  • Total Carbs: 8.6 g
  • Dietary Fiber: 2.6 g
  • Protein: 38.7 g

View full nutritional breakdown of Roasted Salmon w/ Oyster Mushrooms in Red Wine calories by ingredient



Number of Servings: 4

Ingredients

    1 tablespoon canola oil
    4 6 ounce salmon fillets with skin
    Salt and freshly ground pepper
    4 tablespoons unsalted butter
    1 pound oyster mushrooms, sliced
    1 large shallot, minced
    1 garlic clove, minced
    1 teaspoon chopped thyme
    1/2 cup dry red wine
    1/2 cup low-sodium chicken broth

Directions


1.
Preheat the oven to 350 degrees. In a large ovenproof skillet, heat the oil until shimmering. Add the salmon skin side down and season with salt and pepper. Cook over high heat until the skin is lightly browned, about 3 minutes. Transfer the skillet to the oven and roast the salmon for about 10 minutes, until it is cooked through and the skin is very crisp.
2.
Meanwhile, in a large skillet, melt 2 tablespoons of the butter. Add the mushrooms and cook over high heat, stirring occasionally, until lightly browned, about 6 minutes. Add the shallot, garlic, and thyme and season with salt and pepper. Cook, stirring, until the shallot is softened, about 3 minutes. Add the wine and broth and simmer until the liquid is nearly evaporated, about 5 minutes. Remove from the heat. Stir in the remaining 2 tablespoons of butter.
3.
Transfer the salmon to plates, skin side up. Serve with the mushrooms.

Serving Size: 1 fillet

Number of Servings: 4

Recipe submitted by SparkPeople user LORILIPS.

TAGS:  Fish | Dinner | Fish Dinner |