Banana Oat Greek Yogurt Pancakes

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 278.0
  • Total Fat: 3.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 377.6 mg
  • Total Carbs: 44.7 g
  • Dietary Fiber: 6.2 g
  • Protein: 18.5 g

View full nutritional breakdown of Banana Oat Greek Yogurt Pancakes calories by ingredient


Introduction

1 serving of pancakes per recipe. 1 serving of pancakes per recipe.
Number of Servings: 1

Ingredients

    1/2 cup rolled oats
    1/2 tsp. baking powder
    1/2 tsp. cinnamon
    1/2 medium banana, sliced
    2 egg whites
    1/4 cup plain Greek yogurt
    1-2 Tbsp. almond milk
    1/2 tsp. vanilla extract

Tips

credit to: http://www.runningwithspoons.com/2014/01/10/banana-oat-greek-yogurt-pancakes/


Directions

Preheat a skillet over medium heat and coat it with cooking spray or oil. You want to make sure that it's very hot before you start cooking your pancakes.
Add ingredients to a blender in the order listed and blend until oats are broken down and batter is frothy.
Using a ladle or 1/4 cup measuring cup, drop batter onto skillet until desired size of pancakes is reached. Cook until the edges begin to look dry and bubbles start to form on the top of the pancake, about 1 minute. Using a spatula, flip and cook about 2 more minutes on the other side. Repeat with remaining batter, making sure to coat your skillet again with oil between each batch.
Remove from heat and serve with your favourite toppings.



Serving Size: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user SARAHSLY.