Root veggie soup
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 97.1
- Total Fat: 0.3 g
- Cholesterol: 0.0 mg
- Sodium: 409.9 mg
- Total Carbs: 22.4 g
- Dietary Fiber: 3.9 g
- Protein: 1.7 g
View full nutritional breakdown of Root veggie soup calories by ingredient
Introduction
awesome low calorie vegetarian soup! awesome low calorie vegetarian soup!Number of Servings: 10
Ingredients
-
1 large yam
1 large parsnip
1 med onion
20 baby carrots
celery
1can diced tomatos
1 veggie cube
parsly basit salt pepper garlic to taste
32 oz water
Tips
you can do this with any veggies you like. I just use what a have on hand that needs to be used soon! you can also use frozen or canned
Directions
cube all veggies, add spices, tomato and water to a heavy lage stock pot. simmer until tender, the longer you cook the thicker it will become as the yam becomes softer
Serving Size: make 10 2 cup servings
Serving Size: make 10 2 cup servings